Paul Chatfield 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
June 10, 2020 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 30 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 31 |
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