Paul Chatfield 5000m row
5,000m
Meters
18:49.1
Time
1:52.9
Pace
356
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
June 22, 2020 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.1 | 5,000m | 1:52.9 | 243 | 1136 | 30 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 31 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 31 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 31 |
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