Paul Chatfield 10000m row
10,000m
Meters
39:46.9
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
August 03, 2020 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.9 | 10,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 31 |
| 4:01.2 | 7,000m | 2:00.6 | 200 | 986 | 30 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 30 |
| 4:06.9 | 9,000m | 2:03.4 | 186 | 940 | 30 |
| 4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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