Paul Chatfield 10000m row

10,000m

Meters

40:00.3

Time

2:00.0

Pace

664

Calories

Average Watts202
Calories Per Hour996
Stroke Rate30

August 05, 2020 04:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.3 10,000m 2:00.0 202 996 30
3:52.9 1,000m 1:56.4 222 1062 30
3:48.5 2,000m 1:54.2 235 1107 30
3:53.0 3,000m 1:56.5 221 1061 30
3:58.3 4,000m 1:59.1 207 1012 31
4:02.6 5,000m 2:01.3 196 974 30
4:02.0 6,000m 2:01.0 198 979 30
4:02.5 7,000m 2:01.2 196 975 29
4:09.5 8,000m 2:04.7 180 920 30
4:11.4 9,000m 2:05.7 176 906 30
3:59.5 10,000m 1:59.7 204 1001 30

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