Paul Chatfield 10000m row
10,000
Meters
39:57.3
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
August 16, 2020 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.3 | 10,000 | 1:59.8 | 203 | 999 | 665 | 30 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 30 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 67 | 29 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 68 | 29 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 68 | 29 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 29 |
| 4:01.4 | 6,000 | 2:00.7 | 199 | 985 | 66 | 30 |
| 4:06.3 | 7,000 | 2:03.1 | 187 | 944 | 65 | 30 |
| 4:03.9 | 8,000 | 2:01.9 | 193 | 964 | 65 | 29 |
| 4:02.5 | 9,000 | 2:01.2 | 196 | 975 | 66 | 30 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 977 | 66 | 30 |
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Workout Graph
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