Paul Chatfield 10000m row
10,000m
Meters
39:52.2
Time
1:59.6
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
August 21, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.2 | 10,000m | 1:59.6 | 205 | 1003 | 30 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 31 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 29 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 31 |
| 4:02.6 | 7,000m | 2:01.3 | 196 | 974 | 31 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 30 |
| 4:05.1 | 9,000m | 2:02.5 | 190 | 954 | 29 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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