Paul Chatfield 10000m row
10,000m
Meters
39:49.6
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
September 09, 2020 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.6 | 10,000m | 1:59.4 | 205 | 1006 | 29 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 30 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 30 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 30 |
| 3:59.2 | 7,000m | 1:59.6 | 205 | 1004 | 29 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 29 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 30 |
| 4:00.2 | 10,000m | 2:00.1 | 202 | 995 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.