Paul Chatfield 10000m row
10,000m
Meters
41:07.8
Time
2:03.3
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
September 30, 2020 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.8 | 10,000m | 2:03.3 | 186 | 941 | 27 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 23 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 25 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 28 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 28 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 28 |
| 4:18.8 | 7,000m | 2:09.4 | 162 | 855 | 29 |
| 4:24.6 | 8,000m | 2:12.3 | 151 | 820 | 29 |
| 4:19.4 | 9,000m | 2:09.7 | 160 | 852 | 28 |
| 4:07.9 | 10,000m | 2:03.9 | 184 | 932 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.