Paul Chatfield 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
October 04, 2020 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 29 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 30 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.