Paul Chatfield 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
October 09, 2020 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 30 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 29 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 30 |
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