Paul Chatfield 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
October 12, 2020 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 29 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
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