Paul Chatfield 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
October 14, 2020 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 28 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 29 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 28 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 |
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