Paul Chatfield 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
October 21, 2020 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 28 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 27 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 30 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 29 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 |
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