Paul Chatfield 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
October 23, 2020 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 29 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 29 |
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