Paul Chatfield 10000m row
10,000m
Meters
41:49.5
Time
2:05.4
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
October 26, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.5 | 10,000m | 2:05.4 | 177 | 909 | 29 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 28 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 29 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 29 |
| 4:19.9 | 6,000m | 2:09.9 | 159 | 848 | 29 |
| 4:26.3 | 7,000m | 2:13.1 | 148 | 810 | 29 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 29 |
| 4:23.2 | 9,000m | 2:11.6 | 154 | 828 | 29 |
| 4:15.7 | 10,000m | 2:07.8 | 167 | 876 | 29 |
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Workout Graph
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