Paul Chatfield 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
October 28, 2020 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 29 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 29 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 30 |
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