Paul Chatfield 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
October 30, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 28 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 28 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 29 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 30 |
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