Paul Chatfield 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
November 03, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 28 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 30 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 28 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 28 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.