Paul Chatfield 6000m row
6,000m
Meters
24:28.3
Time
2:02.3
Pace
390
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
November 14, 2020 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.3 | 6,000m | 2:02.3 | 191 | 957 | 28 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 29 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 27 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 28 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 29 |
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