Paul Chatfield 5000m row
5,000m
Meters
20:04.1
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
November 21, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,000m | 2:00.4 | 200 | 989 | 28 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 28 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 28 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 29 |
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