Paul Chatfield 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
November 22, 2020 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 29 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 29 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 29 |
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