Paul Chatfield 10000m row
10,000m
Meters
41:19.7
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
November 27, 2020 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.7 | 10,000m | 2:03.9 | 184 | 932 | 29 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 29 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 29 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 29 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 28 |
| 4:22.1 | 9,000m | 2:11.0 | 156 | 835 | 29 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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