Paul Chatfield 10000m row
10,000m
Meters
41:53.4
Time
2:05.6
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
December 02, 2020 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 10,000m | 2:05.6 | 176 | 906 | 29 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 28 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 29 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 29 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 29 |
| 4:15.5 | 7,000m | 2:07.7 | 168 | 877 | 28 |
| 4:32.6 | 8,000m | 2:16.3 | 138 | 775 | 29 |
| 4:21.8 | 9,000m | 2:10.9 | 156 | 837 | 30 |
| 4:25.5 | 10,000m | 2:12.7 | 150 | 814 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.