Paul Chatfield 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
December 08, 2020 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 29 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 29 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 29 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 29 |
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