Paul Chatfield 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
December 13, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 29 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 29 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 30 |
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