Paul Chatfield 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
December 14, 2020 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 29 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 29 |
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