Paul Chatfield 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
January 06, 2021 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 30 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 31 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.