Paul Chatfield 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
January 10, 2021 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 28 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 31 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
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