Paul Chatfield 10000m row
10,000m
Meters
41:14.4
Time
2:03.7
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
January 23, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.4 | 10,000m | 2:03.7 | 185 | 936 | 30 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 30 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 30 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 30 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 30 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 30 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 29 |
| 4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 29 |
| 4:17.2 | 9,000m | 2:08.6 | 165 | 866 | 31 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.