Paul Chatfield 10000m row
10,000m
Meters
40:58.7
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
January 29, 2021 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.7 | 10,000m | 2:02.9 | 188 | 948 | 30 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 30 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 31 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 30 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 30 |
| 4:16.1 | 7,000m | 2:08.0 | 167 | 873 | 31 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 29 |
| 4:15.8 | 9,000m | 2:07.9 | 167 | 875 | 30 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.