Paul Chatfield 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
January 30, 2021 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 30 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 31 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 31 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 31 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 31 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 31 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 30 |
| 4:32.4 | 7,000m | 2:16.2 | 139 | 776 | 30 |
| 4:40.0 | 8,000m | 2:20.0 | 128 | 738 | 30 |
| 4:52.9 | 9,000m | 2:26.4 | 111 | 683 | 29 |
| 4:28.4 | 10,000m | 2:14.2 | 145 | 798 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.