Paul Chatfield 6000m row
6,000
Meters
24:11.2
Time
2:00.9
Pace
395
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
February 14, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.2 | 6,000 | 2:00.9 | 198 | 981 | 395 | 31 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 70 | 31 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 31 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 67 | 31 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 64 | 31 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 63 | 30 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 899 | 63 | 30 |
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