Paul Chatfield 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
February 21, 2021 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 30 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 31 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 31 |
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