Paul Chatfield 6000m row
6,000
Meters
24:01.7
Time
2:00.1
Pace
398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
March 08, 2021 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.7 | 6,000 | 2:00.1 | 202 | 994 | 398 | 28 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 67 | 26 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 68 | 27 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 28 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 64 | 29 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 29 |
| 4:05.4 | 6,000 | 2:02.7 | 189 | 952 | 65 | 30 |
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Workout Graph
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