Paul Chatfield 6000m row
6,000m
Meters
24:06.4
Time
2:00.5
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
March 10, 2021 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 6,000m | 2:00.5 | 200 | 987 | 30 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 29 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 30 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 30 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 29 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 30 |
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