Paul Chatfield 6000m row
6,000
Meters
24:27.5
Time
2:02.2
Pace
391
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
April 12, 2021 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.5 | 6,000 | 2:02.2 | 191 | 958 | 391 | 30 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 68 | 28 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 69 | 29 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 64 | 30 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 64 | 30 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 63 | 30 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 914 | 64 | 30 |
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