Paul Chatfield 5000m row
5,000m
Meters
20:01.2
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
April 14, 2021 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,000m | 2:00.1 | 202 | 994 | 30 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 28 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 30 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 30 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 30 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 30 |
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Workout Graph
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