Paul Chatfield 10000m row
10,000m
Meters
41:33.7
Time
2:04.6
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
April 19, 2021 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.7 | 10,000m | 2:04.6 | 181 | 921 | 29 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 30 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 29 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 29 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 29 |
| 4:19.0 | 7,000m | 2:09.5 | 161 | 854 | 30 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 30 |
| 4:25.3 | 9,000m | 2:12.6 | 150 | 816 | 28 |
| 4:14.1 | 10,000m | 2:07.0 | 171 | 887 | 29 |
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Workout Graph
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