Paul Chatfield 10000m row
10,000m
Meters
41:08.2
Time
2:03.4
Pace
644
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 29 |
April 26, 2021 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:08.2 | 10,000m | 2:03.4 | 186 | 940 | 29 |
3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 28 |
3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 |
3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 30 |
4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 29 |
4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 30 |
4:14.4 | 6,000m | 2:07.2 | 170 | 885 | 29 |
4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 29 |
4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 29 |
4:17.8 | 9,000m | 2:08.9 | 163 | 862 | 30 |
4:04.0 | 10,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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