Paul Chatfield 10000m row
10,000m
Meters
41:37.3
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
April 27, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.3 | 10,000m | 2:04.8 | 180 | 918 | 29 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 28 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 30 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 29 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 29 |
| 4:17.3 | 7,000m | 2:08.6 | 164 | 865 | 30 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 29 |
| 4:25.7 | 9,000m | 2:12.8 | 149 | 813 | 30 |
| 4:22.5 | 10,000m | 2:11.2 | 155 | 832 | 30 |
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Workout Graph
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