Paul Chatfield 10000m row
10,000m
Meters
41:14.7
Time
2:03.7
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
April 30, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.7 | 10,000m | 2:03.7 | 185 | 935 | 29 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 29 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 29 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 29 |
| 4:15.6 | 7,000m | 2:07.8 | 168 | 877 | 29 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 29 |
| 4:17.1 | 9,000m | 2:08.5 | 165 | 867 | 29 |
| 4:11.8 | 10,000m | 2:05.9 | 175 | 903 | 29 |
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Workout Graph
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