Paul Chatfield 10000m row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
May 03, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 30 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 30 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 30 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 29 |
| 4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 30 |
| 4:08.0 | 7,000m | 2:04.0 | 184 | 931 | 30 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 30 |
| 4:16.3 | 9,000m | 2:08.1 | 166 | 872 | 29 |
| 4:05.2 | 10,000m | 2:02.6 | 190 | 953 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.