Paul Chatfield 5000m row
5,000m
Meters
20:08.4
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
May 11, 2021 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 29 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 29 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 29 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 30 |
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