Paul Chatfield 5000m row

5,000m

Meters

20:09.2

Time

2:00.9

Pace

330

Calories

Average Watts198
Calories Per Hour981
Stroke Rate29

May 14, 2021 04:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.2 5,000m 2:00.9 198 981 29
3:49.0 1,000m 1:54.5 233 1102 28
4:00.9 2,000m 2:00.4 200 989 30
4:04.4 3,000m 2:02.2 192 960 30
4:12.5 4,000m 2:06.2 174 898 30
4:02.3 5,000m 2:01.1 197 977 29

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