Paul Chatfield 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
330
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 29 |
May 14, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 29 |
3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 30 |
4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 30 |
4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 30 |
4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 29 |
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