Paul Chatfield 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
May 17, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 30 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 30 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 31 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 30 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 30 |
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