Paul Chatfield 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
May 18, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 29 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 29 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 30 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 30 |
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