Paul Chatfield 6000m row
6,000m
Meters
23:59.7
Time
1:59.9
Pace
399
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
May 19, 2021 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 6,000m | 1:59.9 | 203 | 997 | 30 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 29 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 30 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 30 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 30 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 30 |
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