Paul Chatfield 10000m row
10,000
Meters
41:57.8
Time
2:05.8
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
May 22, 2021 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.8 | 10,000 | 2:05.8 | 175 | 903 | 632 | 29 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 67 | 28 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 28 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 30 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 64 | 30 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 64 | 29 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 62 | 29 |
| 4:23.8 | 7,000 | 2:11.9 | 153 | 824 | 60 | 30 |
| 4:26.4 | 8,000 | 2:13.2 | 148 | 809 | 60 | 28 |
| 4:19.7 | 9,000 | 2:09.8 | 160 | 850 | 61 | 28 |
| 4:18.3 | 10,000 | 2:09.1 | 162 | 859 | 62 | 29 |
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Workout Graph
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