Paul Chatfield 30:00 row
7,371m
Meters
30:00.0
Time
2:02.1
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
May 25, 2021 04:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,371m | 2:02.1 | 192 | 961 | 29 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
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