Paul Chatfield 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
May 28, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 30 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 30 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 30 |
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